YOU Can Lower High Blood PRessure
And We Can Help
Lowering High Blood Pressure IS Important To Reduce The Risk for Heart Disease and Stroke
Nutrition is Key
Nearly half of the U.S. population has high blood pressure or hypertension, and the majority is considered uncontrolled. Fortunately, lowering high blood pressure is possible with nutrition.
Self Study
To guide you in lowering high blood pressure through food choices, Danielle Glesne, RD, LD, CDCES, has authored a Self Study that will equip you to:
Learn about hypertension and dietary approaches to stop hypertension (aka D.A.S.H.)
Learn where sodium is commonly found in food
Learn which foods are higher in sodium and which foods are lower
Learn what common food label phrases related to sodium mean
Learn which nutrients have been proven to lower high blood pressure and which foods contain them
Be given specific actions points for each section to help you practically apply your learning to real life
With the Lowering High Blood Pressure Self Study, you’ll be empowered to take practical steps toward effectively lowering high blood pressure with the power of nutrition.
Prefer to Meet with a Dietitian?
Danielle Glesne is a Registered Dietitian and can help you lower high blood pressure.
If you’d like to schedule a consultation with Danielle, use the form below and she’ll reply to you shortly.
