YOU Can Lower High Cholesterol

And We Can Help

Do You Want…

  • A sustainable way to enjoy the foods you love and take care of your body?

  • To minimize or avoid medications?

  • To reduce your risk for heart attack and stroke?

Are You…

  • Confused about what to eat? You read a food is good for you only to find later that same food is not the best

  • Frustrated about what to eat? You are working hard to eat healthy and you are not getting the results you desire.

  • Feeling deprived? You aren’t enjoying food anymore because you have eliminated so many of your favorites.

I hear you.

I feel your pain.

I have helped hundreds of people just like you.

Change is possible & important

LET'S CONNECT

LOWERING HIGH CHOLESTEROL IS IMPORTANT TO REDUCE YOUR RISK OF HEART DISEASE & HEART ATTACKS

  • With optimal nutrition you can positively influence 7 of 10 factors used to calculate heart risk (blood pressure, blood sugar, BMI, diet, chronic inflammation, HDL cholesterol and total cholesterol).

  • Cholesterol lowering medications have side effects such as muscle pain and damage, digestive issues and mental confusion or memory loss.

  • If you do not adjust how you eat it is possible to need more and more medications with time.

You can enjoy the food you eat & take care of your health.

I can Help.

CONTACT ME

Hi, I’m Danielle Glesne

I had high cholesterol.

I can honestly report victory in using nutrition to lower my cholesterol and maintain levels in normal limits.

I would love to learn your food preferences, health history, and lifestyle habits to give you specific action items to reach your health goals.

If you’d like to schedule a consultation with me, use the form below and I’ll reply to you shortly.

Contact Danielle

 
 

Not Ready to Meet Just Yet?

Get started on your own with our Lowering High Cholesterol Self Study

In this dietitian-authored Self Study, you will:

  • Learn what foods have cholesterol and how to select foods lowers in cholesterol

  • Learn how much cholesterol per day is recommended

  • Learn about fiber, sources of fiber, and ways to incorporate fiber for adequate intake

  • Learn about the different kinds of fats, how fats relate to lowering cholesterol, and how to incorporate fats healthily

  • Be given specific actions points for each section to help you practically apply your learning to real life

LEARN MORE