Weight Loss - Part 2: Protein

In Part 2 of your Weight Loss Video Course, you’ll learn why optimizing protein is important for overall health, and why it’s important and helpful in achieving your weight loss goal.

You will also learn how to calculate your individual protein needs during the weight loss process.

If you have any questions about the content of this video, you can email Mark directly at: mark@imagonutrition.com

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Weight Loss - Part 1: Energy Balance

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Weight Loss - Part 3: Fiber